NUTRITION - Diet & Nutrition

25 min coaching session

There is an endless amount of advice on food out there – and they often contradict each other. What actually works depends on you: your body, your everyday life, and your goals.

In this trial session, you will meet a certified health coach who listens to your specific situation. Perhaps you want more energy, better sleep, to lose or gain weight, or simply eat more mindfully. Together, you will review your habits and you will receive concrete, actionable advice to take with you.

Your health coach at Helo Hälsa: Kim Kim is a certified health coach with a great interest in health and sustainable habits. As a coach, Kim helps you navigate by listening, reflecting, and asking questions that move the conversation forward. The goal of the session is to help you find out what is important to you and what you need to do to achieve your goals in diet and nutrition.

How it works: Once you have chosen this gift, you will receive a direct link to Helo's booking page. There you can choose a time that suits you, enter your code, and receive a booking confirmation for a digital session – simple and hassle-free.

Color: Digital | Dimensions: 25 min coaching session (diet & nutrition) | Material: Digital service | Brand: Helo Hälsa